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Showing posts with label Running route. Show all posts
Showing posts with label Running route. Show all posts

Mardyke 3 mile / 5 km run

Distance : Approx 3 miles / 4.8 kms with options to increase it to 3.8 miles / 6.1 kms

Brief Description : This route is located in the western half of the city and largely follows the River Lee. It uses a combination of public walkways, footpaths and quiet roads. The route is very flat. Ideal for anyone wishing to go for a short run.



In the map shown below, the route starts at a small car park near the County Hall. If you are not sure where that is then click on this map. There is also on-street parking available on the Mardyke Walk.


Detailed description : Starting at a small car park near the county hall, you exit from the rear and follow the pedestrian walk which brings you out onto a public road.
(Option...if you want to add a little bit, you can turn left here....over the bridge then right up Sundays well road taking the next pathway right again and back down to the 'Shakey Bridge'. From there, you exit out on to the Mardyke Walk)

Otherwise turn  right.....and cross the road and through the bollards and onto the Mardyke Walk which has very little traffic.
From here, you keep going straight and taking a left at the second set of traffic lights. From here, you follow the south bank of the river. You have a choice of a number of bridges that you can cross over depending on how far you want to run.
In the map shown above, the route crosses the river at North Gate Bridge. Otherwise, you have a choice of crossing at the next pedestrian bridge or at the Opera House. Beyond this and you'll have to deal with more traffic.

Once across the river, you head west along the northern bank. Just where you encounter the old pedestrian bridge, you carry on straight and onto a riverside walkway. Please note that this is only open at certain times.

At the end, you cross the river again and exit out on to the Mardyke Road again. Turn right and head back the way you came earlier.

Overall, a short quiet run in the heart of Cork City where you can manage to avoid most of the traffic.

Safety : Besides the obvious road junctions, it's mostly on footpaths. Suitable only as a daytime run.

Blackrock-Mahon 5 mile loop...

Distance : Approx 5 miles / 8 kms

Brief Description : This is one of the most popular locations in Cork City for running and walking. Located just 3 kms east of the city centre, most of the route is on public walkways and is mostly free of traffic. It has largely flat with nice scenic views out over the river and harbour areas. Very easy to navigate as you are either following the river or staying on the public walkways.

In the map shown below, the route starts near Blackrock Castle. If you are not sure where that is then click on this map.

Parking...There are a number of points on the loop where you can park and start from...
1) Start of public walkway at Blackrock Castle
2) Car Park at B&Q in the Mahon Point Retail Park. Try to park near the road junction and leave the spaces near the shops free. Approx 750 metres from the loop.
3) Harty's Quay on the Rochestown Road. Approx 770 metres from the loop.
4) Car Park at the Pairc Ui Chaoimh GAA stadium. Approx 470 metres from the loop.

Detailed description : Starting near Blackrock Castle, the first three kms are on a public walkway alongside the waters edge with nice views out over the inner harbour.
Just after the 3 km mark, you cross over a causeway and up a short ramp to join another walkway which was once part of the Cork to Crosshaven railway. Here you turn right, up and over the pedestrian bridge over the South Ring Road and through the sheltered railway cutting as you head towards the city.
At 6 kms, you exit right on to a footpath along the Marina which runs alongside the River Lee.
At 7 kms, you reach Blackrock village and staying left, you climb a slight hill before dropping down to finish near Blackrock Castle again.

Safety : The route is mostly unlit. It is very popular during daylight hours but very quiet at night. The only traffic is on the public road alongside the footpath from 6 to 8 kms.